Ep 32: Is iron deficiency contributing to stubborn weight gain? + all things iron deficiency!

In today's episode we chat all things iron deficiency. How to increase iron absorption? How iron deficiency affects pregnancy outcomes? How iron deficiency affects fertility? How to get more iron rich foods into your diet + more.

I hope you found today's episode helpful!

 

www.nutritionbysamantha.com.au/thenbsmethod

 

IG: @nutrition_bysamantha