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In this episode we chat about the causes of bloating and how to reduce it with putting simple dietary measures in place. This is something I help many client's with and am able to get under control within a few days.

You can book a consultation with me: www.picktime.com/nutritionbysamantha

IG: @nutrition_bysamantha

www.nutritionbysamantha.com.au

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You can book a consultation with me: www.picktime.com/nutritionbysamantha

IG: @nutrition_bysamantha