Ep 8: Hormones affects on weight management, why weight gain happens in menopause & how to tackle insulin resistance.

In this episode we chat all things hormones. Why you gain weight in menopause and how to tackle it. How we develop insulin resistance. Does probiotics help with weight loss.

 

You can book a consultation via www.picktime.com/nutritionbysamantha

 

www.nutritionbysamantha.com.au

 

IG: @nutrition_bysamantha