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In today's episode I chat about 4 biggest gaps I see in people's diets prior to working with me. I also talk about the weight loss medication Liraglutide and whether the side effects are worth it.

Food recommendation link

Instagram: nutrition_bysamantha

www.nutritionbysamantha.com.au/thenbsmethod

info@nutritionbysamantha.com.au

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In today's episode I chat about 4 biggest gaps I see in people's diets prior to working with me. I also talk about the weight loss medication Liraglutide and whether the side effects are worth it.

Food recommendation link

Instagram: nutrition_bysamantha

www.nutritionbysamantha.com.au/thenbsmethod

info@nutritionbysamantha.com.au