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In today's episode I discuss the common struggles I see in the workplace with eating healthy. I also discuss whether lucky charms are healthier than beef after Joe Rogans post on Instagram caused a stir.

www.nutritionbysamantha.com.au/thenbsmethod

IG: @nutrition_bysamantha

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www.nutritionbysamantha.com.au/thenbsmethod

IG: @nutrition_bysamantha